With the CDC predicting the highest rate of Lyme disease in years, here’s what you should know before stepping outside
Local gym expands and adds new fitness classes
New cardiac health research shows added sugar is not so sweet to our hearts
Calorie torching at Orangetheory Fitness in Westport
Back to nature with botanicals this spring
Dr. Shieva Ghofrany, a Stamford-based obstetrician and gynecologist diagnosed with ovarian cancer last summer, draws from her experience as a patient to help others better understand the disease
Whether you’re looking for a major body transformation, a little health and wellness reboot or a place to quiet your mind and focus your thoughts, we’ve got ten spas that nurture body and soul
Tricks to ensure a workout is part of your day in spite of common obstacles
25 small changes that will enhance your life in a big way
Local hospital programs that will help you kick the cigarette habit
Summer Flex Time
Why Did This Popular Trend That’s Enjoyed a Long Shelf Life Stage a Comeback…and Hit A New High?
A high-energy fitness challenge for Save the Children
A survey of area dentists reveals who they think are the tops in every specialty from orthodontics to pediatric dentistry to oral surgery and more.
Presenting 142 of the Best Local Physicians in 41 Specialties
Huge investments at local hospitals and cancer centers mean better care close to home.
Presenting 126 of the best local physicians in 41 specialties
Using nasa-based technology
to help kids improve their concentration.
Move over, women. More men are getting massaged, manicured, manscaped, Botoxed, pedicured and otherwise pampered.
Twenty years have passed since Westporter Paul Newman had a great idea to create a retreat for children facing cancer and other serious illnesses. See how it has grown.
The driving force behind the new $467 million Smilow Cancer Hospital is a dedicated physician and researcher fighting to cure cancer.
Deirdre Imus offers practical advice on why going green is a must — especially for children. Plus small changes that can lead to a healthier home.
Westport Magazine’s March 2008 issue looks at the new face of fitness: fun boxing for everyone